4 Quick Fixes to Tame Emotional Eating
Geanie | September 18, 2012 | no comments
Even health pros struggle with making smart diet choices all the time. FITNESS advisory board member Pam Peeke, MD, admits that she “turned to food for comfort” after a family illness when she was a teen. “Bridge Mix was my ‘crack’ and seemed to numb my pain,” she says. Peeke learned to avoid her trigger [...]
Original: The Fit Stop
Category: Health and Fitness