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#140Wednesdays: What’s Your Favorite Way to Sweat and Chill Out?

In our May issue (on newsstands now!) cover girl Elle Macpherson told us she starts every day with some sort of physical activity, and running has come to be her moving meditation. We couldn’t agree more–between the endorphins, body benefits and stress-relieving perks, heading out for a jog is the perfect way to get centered. [...]

Original: The Fit Stop

Category: Health and Fitness

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